Integration of Being Empowered
Richard Van Donk

Integration of Being Empowered utilizes centering, breath, chi kung, energy flow, Om’ing the spine, owning yourself fully, kundalini flow and expansion into ones self.

GrandMaster Richard Van Donk has traveled the world for 40 years studying with consciousness and martial arts masters in Japan, China, India, Tibet, South America, etc

http://www.Bushindo.com