Kundalini Yoga and ecstatic chant to open the heart, sense the sweetness and shake the chakras!!
Ardas is a certified Kundalini yoga instructor. Ardas developed her teaching style at Golden Bridge Yoga where she worked closely with Gurmukh Kaur, Tej Kaur and Hari Jiwan Signh. Ardas toured with a The Temple Bhajan Band which led her to chant with many great musicians, and teachers. Her heart expanding and dynamic workshops have been well received at Burning Man, Raw Spirit, Lightning in a Bottle, Harmony Festival, Joshua Tree Music Festival, High Sierra Music Festival to name a few. Ardas has led retreats in Los Angeles, Mexico and Hawaii